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  • The Protein Spot

  • 10374 West Overland Rd, Boise, ID1120 S Broadway Ave, Boise, ID

The Protein Spot (Broadway)

1120 S Broadway Ave, Boise, ID
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Coffees
Smoothies
Grab and Go Meals
Drinks

Featured Items

  • Cowboy Beef

    32p 30c 10f - 338 CAL - Local lean ground beef, potatoes, sea salt, pepper, gluten free seasonings, green beans, onions
    $9.50
  • Shawarma

    32p, 30c, 13f, 426cal - Chicken, Rice, Tomato, Onion, Cilantro, Green Onion, Yogurt, Cucumber
    $11.50
  • Honey Sriracha Shrimp

    28p, 44c, 1f - 297cal - Shrimp, rice, honey sriracha, sesame seeds, green onion
    $12.00

Coffees

Coffee

  • Ida-Roll - Coffee

    Blended espresso, sugar-free vanilla, vanilla protein powder, cinnamon powder
    $7.00
  • Gem State Cold Brew - Coffee

    Cold brew with vanilla sweet cream
    $6.00+
  • Shaken Idaho Gold - Coffee

    Sugar-free salted caramel shaken espresso
    $6.00+
  • Americano - Coffee

    $1.75+
  • Drip Coffee - Coffee

    $3.00+
  • Latte - Coffee

    $3.00+
  • Protein Coffee

    $3.75+

Smoothies

  • The Elvis - Smoothie

    42p 18F 37C 460 Calories - Banana, peanut butter, milk, and peanut butter whey protein.
    $8.00
  • The Greenbelt - Smoothie

    11P 0F 58C 276 Calories - A blend of orange juice, pineapple, kale, cucumber, mango, banana, and spinach.
    $8.00
  • Sawtooth Swirl - Smoothie

    42P 22F 38C 500 Calories - Fat-free milk blended with cauliflower rice, Oreo whey protein, crushed Oreos, and creamy peanut butter.
    $8.00
  • Boise Breeze - Smoothie

    27P 5F 23C 260 Calories - Creamy blend of coconut milk, vanilla whey protein, vanilla Greek yogurt, mango, and pineapple.
    $8.00
  • Straw-Bananza - Smoothie

    35P 0.5F 34C 290 Calories - Strawberry protein, vanilla Greek yogurt, milk, banana, and blended with fresh strawberries.
    $8.00
  • Salted Flats - Smoothie

    34P 6F 52C 400 Calories - Milk, Cinnamon Toast Crunch, peanut butter protein, sugar-free salted caramel, salt.
    $8.00
  • I'm Your Huckleberry - Smoothie

    A blend of milk, huckleberries, vanilla whey protein, and blueberries. 40P 0F 25C 260 Calories
    $8.00
  • Plant Power

    32p, 23f, 26c, 420cal - Almond Milk, Vegan PB Protein, Peanut Butter, Banana
    $8.00
  • Build your own - Smoothie

    A customizable smoothie typically includes a blend of fresh fruits, vegetables, and your choice of liquid base such as almond milk or juice.
    $8.00

Grab and Go Meals

Breakfast

  • Breakfast Burrito

    55p 35c 35f 675Cal eggs, ground beef, bacon, reduced fat cheddar cheese, turkey sausage, low carb tortillas, taco seasoning
    $9.00
  • Protein Pancake

    22p 26c 4.5f 230 Cal oatmeal, whey protein, egg whites, greek yogurt, vanilla, chocolate chips, salt, baking powder
    OUT OF STOCK
    $7.50
  • Idaho Hash

    46p 24c 13f 397calories - 93/7 ground beef, potato, egg whites, egg, salt, pepper
    $10.50
  • Denver Scramble

    34p, 4c, 27f, 400cal - Eggs, Ham, Onion, Peppers, Cheddar
    $10.50
  • Chocolate Protein Pancakes

    OUT OF STOCK
    $7.50
  • Pumpkin Protein Pancakes

    22p 28c 4.5f 242 Cal oatmeal, cottage cheese, egg whites, whey protein, pumpkin, milk, vanilla, white chocolate chips, splenda, salt, baking powder
    $7.50

Chicken

  • Holy Guacamole

    42p 38c 7f 383 Cal grilled chicken, shrimp, basmati rice, guacamole salsa, gluten free seasonings
    $10.75
  • Pepper Jack Chicken

    27p 30c 12f 336 Cal chicken, basmati rice, guacamole salsa, honey mustard, BBQ sauce, pepper jack cheese
    $9.00
  • Honey BBQ Chicken

    30p 40c 1f 289 Cal chicken, basmati rice, BBQ-based secret sauce
    $8.50
  • Chicken Salad

    34p 20c 5f 261 Cal chicken, red onion, granny smith apples, red grapes, dried cranberries, sliced almonds, greek yogurt, miracle whip
    $10.00
  • Low Carb Chicken Bacon Ranch

    49p 13c 18f 410 Cal chicken, cauliflower rice, low fat cheddar cheese, house ranch dressing, bacon pieces
    $10.50
  • Nuggets

    42p 10c 3f 235cal - Chicken, panko, steak seasoning, mustard, honey mustard, bbq sauce, miracle whip
    $9.50
  • Buffalo Mac & Cheese

    38p 28c 8f 338calories - Chicken, macaroni, Velveeta, cottage cheese, milk, planko, steak seasoning
    $9.75
  • Chicken Verde

    42p 31c 12f 400 Cal chicken, basmati rice, low fat cheddar cheese, green Verde salsa, gluten free seasonings, cilantro, lemon juice, pepper
    $9.00
  • Garlic Parmesan Chicken

    30p, 35c 4f 296 Cal chicken, pasta, garlic, greek yogurt, salt, pepper, milk, parmesan cheese
    $9.25
  • Chicken Fried Rice

    41p, 28c, 16f, 418cal - Chicken, Rice, Egg, Onion, Carrot, Green Onion, Ham, Sesame Oil
    $11.00
  • Thai Peanut Chicken

    31p, 38c, 18f, 435cal - Chicken, Rice, Peanuts, Tamari, Green Onion, Pepper, Cilantro, Sesame Oil
    $14.00
  • Shawarma

    32p, 30c, 13f, 426cal - Chicken, Rice, Tomato, Onion, Cilantro, Green Onion, Yogurt, Cucumber
    $11.50
  • Honey Sriracha Chicken

    35p, 44c, 8f - 388cal - Chicken breast, rice, honey, sriracha, sesame seed, green onion
    $8.50
  • Cajun Chicken Pasta

    45p, 38c, 7f - 403cal - Chicken breast, parmesan cheese, yogurt, eggs, milk, durum
    $11.00
  • Chicken Bacon Gnocchi

    41p, 48c, 14f - 482cal - Chicken breast, bacon, potatoes, yogurt, milk, parmesan cheese, protein powder, potato flour, eggs
    $10.00

Beef

  • Big Mac

    35p 18f 29c - 418 CAL - Local lean ground beef, basmati rice, gluten free seasoning, special house sauce, pickles, onion, low fat cheddar cheese, everything bagel seasoning.
    $10.00
  • Protein Chili

    39P 28C 19F - 439 CAL - Local lean ground beef, black beans, kidney beans, tomatoes, onions, beef bouillon, cumin, chili powder, ketchup, salt, pepper, low fat cheddar cheese
    $9.00
  • Beef Enchilada

    48p 34c 20f - 508 CAL - Local lean ground beef, red enchilada sauce, fat free cream of chicken soup, picante sauce, low carb tortillas, low fat mozzarella cheese
    $11.25
  • Cheeseburger Bowl

    35p 16f 33c - 416 CAL - Local lean ground beef, basmati rice, gluten free seasoning, ketchup, mustard, pickles, onion, low fat cheddar cheese
    $9.50
  • Pizza Bowl

    36p 34c 12f - 388 CAL - Local lean ground beef, basmati rice, turkey pepperoni, low fat mozzarella cheese, low sugar organic pizza sauce, gluten free seasonings
    $10.00
  • Cowboy Beef

    32p 30c 10f - 338 CAL - Local lean ground beef, potatoes, sea salt, pepper, gluten free seasonings, green beans, onions
    $9.50
  • Cheeseburger Helper

    33p 26c 10f 326calories - 93/7 ground beef, macaroni, Velveeta, cottage cheese, milk, gluten-free seasonings
    $9.75
  • Mediterranean Steak

    36P 36C 8F 360 CAL-Local Beef Steak, Basmati Rice, Tzatziki Sauce, Greek Yogurt, Pickled Onions, Cucumbers
    $11.00
  • Holy Guac Taco Bowl

    49p, 52c, 22f, 602cal - Ground Beef, Basmati Rice, Cilantro, Lime, Taco Seasoning, Green Chili, Tomato, Fat-Free Cheddar Cheese, Guacamole Sauce
    $10.75

Turkey

  • Turkey Spaghetti

    36p 54c 17f - 510 CAL - 93/7 ground turkey, pasta, spaghetti sauce, garlic, pepper, parmesan cheese
    $9.25
  • Turkey Swedish Meatballs

    19p 3c 10.5f 182 Cal turkey, oats, eggs, garlic powder, parsley, black pepper, basil, red wine vinegar, greek yogurt sauce
    OUT OF STOCK
    $9.25

Shrimp

  • Honey Sriracha Shrimp

    28p, 44c, 1f - 297cal - Shrimp, rice, honey sriracha, sesame seeds, green onion
    $12.00

Protein Balls

  • Reeses Protein Balls

    5p 20c 8f - 170 CAL (Per Ball) - Old Fashioned Oats, Peanut Butter, Protein, Honey, Chocolate Chips, Reese's Pieces
    $6.25
  • Cookies N Cream Protein Balls

    6p 20c 7f - 170 CAL (per ball) - Old Fashioned Oats, Almond Butter, Whey Protein, Honey, Chocolate Chips, Oreo pieces
    $6.25
  • Smores Protein Balls

    5p 21c 7f - 160 CAL (per ball) - Old Fashioned Oats, Peanut Butter, Protein, Honey, Chocolate Chips, Marshmallows, Graham Crackers
    $6.25
  • White Chocolate Protein Balls

    5p 21c 6f - 160 CAL (per ball) - Old Fashioned Oats, Peanut Butter, Protein, Honey, Chocolate Chips, White Chocolate Chips
    $6.25
  • Salted Caramel Protein Balls

    5p 16c 9f - 160 CAL (per ball) - Old Fashioned Oats, Peanut Butter, Protein, Honey, Caramel Pieces, Pretzel Pieces, Chocolate Chips.
    $6.25
  • Plant Based Protein Balls

    4p 23c 5f Cal 160 oats, sunflower butter, vegan protein, honey, cookie pieces.
    $6.25
  • Monster Cookie Protein Balls

    5p 20c 9f Cal 170 oats, peanut butter, honey, chocolate chips, peanuts, M&Ms.
    $6.25
  • Peanut Butter Oreo Protein Balls

    6p 20c 7f - 160 CAL (per ball) - Old Fashioned Oats, Peanut Butter, Whey Protein, Honey, Chocolate Chips, Oreo pieces
    $6.25
  • White Chocolate Raspberry Balls

    OUT OF STOCK
    $6.25
  • Pumpkin Spice Protein Balls

    8p, 16c, 7f, 159cal (per ball)
    OUT OF STOCK
    $6.25

Donuts

  • Oreo Donut

    2 donuts per package - 9p 36c 6f 240calories(per donut) - Applesauce, Greek yogurt, egg whites, sugar-free maple syrup, vanilla, butter flavor, baking powder, oat flour, Whey protein, milk, cream cheese, stevia, honey, white chocolate chip, oreo
    $5.50

Desserts

  • Protein Cheesecake

    16p, 21c, 5f, 193cal
    OUT OF STOCK
    $5.50
  • Chocolate PB Lava Cake

    19p 45c 9f - 330 CAL - Oat flour, whey protein powder, cocoa, applesauce, pumpkin, egg whites, Greek yogurt, vanilla, salt, baking soda
    $5.50
  • Pumpkin Lava Cake

    16p 29c 3f - 190 CAL - Pumpkin, protein powder, oat flour, egg whites, fat free Greek yogurt, vanilla, salt, baking soda, pumpkin pie spice, cinnamon, white chips, cinnamon chips, fat free cream cheese, honey.
    $5.50
  • Protein Crispy

    0f 106c 19p Cal: 510
    $4.50
  • Fruity Pebbles Power Crisp

    17p, 83c, 0.5f, 410cal
    OUT OF STOCK
    $4.50
  • Cocoa Pebbles Power Crisp

    17p, 83c, 0f, 410cal
    $4.50
  • Chocolate Protein Cheesecake

    16p, 17c, 6f, 180cal
    OUT OF STOCK
    $5.50
  • Chocolate Raspberry Lava Cake

    16p, 27c, 6f 226cal - Oat flour, whey protein, cocoa, applesauce, pumpkin, egg whites, raspberry filling, greek yogurt, vanilla, salt, baking soda
    $5.50
  • Lemon Cheesecake

    16p, 23c, 5f, 200cal
    OUT OF STOCK
    $5.50
  • Banana Bread

    2.5f 23c 9p 154 Cal oat flour, banana, greek yogurt, eggs, honey, chocolate chips, vanilla, cinnamon, baking soda, baking powder, salt
    OUT OF STOCK
    $3.50

Drinks

Protein Drinks

  • Protein2O - Mixed Berry

    OUT OF STOCK
    $2.99
  • Protein2O - Blue Raz

    OUT OF STOCK
    $3.00

Energy Drinks

  • C4 Punch

    OUT OF STOCK
    $3.00
  • Alani Witches Brew

    OUT OF STOCK
    $3.00
  • Bloom - Shirley Temple

    OUT OF STOCK
    $3.00
  • Bucked Up Lemonade

    OUT OF STOCK
    $3.00
  • BUM Cream Soda

    OUT OF STOCK
    $3.00
  • Bum-Pina Colada

    OUT OF STOCK
    $3.00
  • El Jefe Lemonade

    OUT OF STOCK
    $3.00
  • El Jefe Punch

    OUT OF STOCK
    $3.00
  • FLRT Guava

    $3.00
  • La Jefe Raspberry

    OUT OF STOCK
    $3.00
  • Monster America

    OUT OF STOCK
    $3.00

Hydration Drinks

  • Water Bottle

    $2.50
  • Bloom Peach Pineapple

    OUT OF STOCK
    $3.00
  • Bloom Pop Rocket Blast

    OUT OF STOCK
    $3.00

Fountain Drink

  • Fountain Drink

    $2.75

Protein Lemonade

  • 20oz Protein Lemonade

    $5.00

Fountain Drink

$2.75

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Sugar Free Soda

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The Protein Spot Locations and Hours

10374 West Overland Rd

(208) 968-8301
10374 West Overland Rd, Boise, ID 83709
Closed • Opens Tuesday at 10AM
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The Protein Spot (Broadway)

(208) 968-8301
1120 S Broadway Ave, Boise, ID 83716
Closed • Opens Tuesday at 7AM
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